SERVICES FOR ADOLESCENTS + TEENS

INDIVIDUAL THERAPY

Individual Therapy for Adolescents & Teens | Roots to Stillness

I promise to hold a warm, nurturing, and safe environment for my clients to explore their worlds together. I connect with adolescents and teens through talk therapy and expressive arts. Within our therapeutic relationship, we work together to identify strengths and apply healthy, helpful shifts to promote positive change.

Most teen clients I work with are seeking support for:

    • Anxiety 
    • Perfectionistic tendencies
    • Past trauma
    • Self-esteem
    • Life Transitions
    • Neurodiversity
Individual Therapy for Adolescents & Teens | Roots to Stillness